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July Restorative Gong Bath + Meditation
With Saha Sunday, July 14th 6-7:30pm $18 in advance, $22 at the door
Join us on a journey towards July's full moon with this restorative gong bath evening~
All bodies + hearts welcome... The ancient yogis teach us that "through sound we are liberated!"
The Gong Bath is a timeless sacred offering to incite transformation healing, and the blessings of Divine intervention. The powerful sound vibrations tune and raise our energetic signature and conscious awareness. The busy mind cannot resist the sound of the Gong and quiets, as we take a deep dip into Gong's therapeutic harmonics.
Saha guides us in a gentle Kundalini Yoga warm up and Pranayama (breathing exercises) to prepare for the healing harmonics of the Gong Bath Meditation. The mantra for this meditation is the sound of the gong. As you listen to the gong's sound, it will penetrate every cell and fiber of your body; emotions and thoughts are provoked from the subconscious and the entire nervous system adjusts and balances to heal. As the sound builds, totally relax in the deepest meditation possible. Surrender the mind and body. The sound will carry you beyond all fears to feel rejuvenated, grounded, mindful and radiant!
Be prepared for a restorative experience! Bring any of your favorite meditation blankets/pillows/eye pillows~ but know that you can also borrow any of our props that you might love for a sublime experience.
$22 at the door, or use link below to register for $18: