Lokaha Samastha Sukhino Bhavantu

In my classes this week, we're bringing in song.  This is one of my favorite ways to begin class~ there is so much in a few words and a tune...

If you are interested, this is a great place to start to begin learning about this particular string of words that roll together:

https://www.gaia.com/article/lokah-samastah-sukhino-bhavantu

November is all about gratitude~ in it's very honest form of asking us to consider that, if there is not gratitude present, perhaps we aren't really paying attention to this here and now? 

"It takes guts." - Pema Chodron

Love + So Many Thanks,
heather

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