Intro to Balakrama (Stepping Into Strength) with Danielle 4 Sunday's: July 14, 21 + 28 and Aug. 4. 4-5:45pm $120 for series *pre-requisite for this series is the above Foundations of Shadow Yoga Intensive OR prior experience with Shadow Yoga Preludes*
Mini Mindfulness Studio Retreat with Heather + friends Saturday, July 27th. 2:30-8pm $80 all inclusive:)
It's time to do it! Come spend an afternoon + evening in the loving arms of The Breathing "Womb"...
This is an event created especially for those who are tired, hot, overwhelmed, worried, busy- but curious about how yoga + kula mates + an entire afternoon and evening of mindfulness practices can support a rejuvenated sense of being. 1 scholarship space is available. Please join us.