W E L C O M E

August Dharma: 
​​rest, ease: a state of inaction,
​a pause for relaxation

"When we get too caught up in the busyness of the world we lose connection with one another~ and ourselves."
~Jack Kornfield
​PLEASE NOTE! 

​THE STUDIO WILL RUN A DEEPLY MODIFIED SCHEDULE FOR A LATE SUMMER BREAK FROM
SUNDAY, 9/1 - SATURDAY, 9/7

THE ONLY CLASSES THAT WILL BE HELD DURING THAT WEEK WILL BE "YIN" WITH DEB ON THURSDAY 9/5 @ 5:30PM, AND "GENTLE KUNDALINI" WITH SAHA ON SATURDAY 9/7 @ 12PM. 

WE WILL RETURN TO OUR FULL, DELICIOUS FALL SCHEDULE ON SUNDAY, 9/8!

extra offerings at-a-glance:

Here is an at-a-glance lineup of some fantastic extra classes, series' + workshops 
being created especially for your blossoming sunny season practice:​
NEW CLASSES!

​Thursdays: 9-10:15am:  ​Meditation with Stacey Lynn
...especially created for all bodies desiring quiet, still time

Wednesdays: 5:45-7pm:  Level 1-2+ Flow with Joel
...join our newest teacher and longtime pal Joel as he steps in to teach a confident flow class during the 5:45pm time slot for the month of August   (Read more about Joel's class by clicking the "Offerings", then "Classes" tab above!)
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​Foundations of Ashtanga
with Gepina
Friday, Aug. 30
5:30-7:30pm
$25

Please join us for a summer evening of exploring the Foundations of Ashtanga Yoga with Gepina. This is a wonderful class for all healthy levels desiring traditional alignment awareness + breathing techniques.