W E L C O M E
June Dharma:
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Spring + Summer Extras:
Here is an at-a-glance lineup of some fantastic extra classes, series' + workshops
being created especially for your blossoming sunny season practice:
being created especially for your blossoming sunny season practice:
Welcome to the South + Summer Solstice:
A Workshop of South Energy Exploration
with guest Stacey Lynn
Saturday, June 22. 4-6pm
$45
A Workshop of South Energy Exploration
with guest Stacey Lynn
Saturday, June 22. 4-6pm
$45
Summer Solstice Restrative Gong Bath + Meditation
with Saha
Sunday, June 23. 5:30-7pm
$18 in advance, $22 at door
Ceremony for the Summer Solstice!
Relish the longest day of the year a deep, intentional inward spiral.... All levels welcome for this experience!
with Saha
Sunday, June 23. 5:30-7pm
$18 in advance, $22 at door
Ceremony for the Summer Solstice!
Relish the longest day of the year a deep, intentional inward spiral.... All levels welcome for this experience!
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NEW SUMMER CLASS!
Thursdays: 9-10:15am (starting June 27) Meditation with Stacey Lynn ...especially created for all bodies desiring quiet, still time. (yes~ class on July 4th!) |
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Foundations of Shadow Intensive
with Danielle
Saturday, July 13. 3-6pm
$50
In this intensive format workshop, principles of Shadow Yoga will be introduced through dynamic warm-up movements along with basic stances designed to free up the joints, release muscular tension, and correct imbalances in the feet, legs and hips. This intensive meets the pre-requisite for learning Shadow Yoga's first Prelude, which will be offered in a course format on July 14, 21, 28 and Aug. 4.
with Danielle
Saturday, July 13. 3-6pm
$50
In this intensive format workshop, principles of Shadow Yoga will be introduced through dynamic warm-up movements along with basic stances designed to free up the joints, release muscular tension, and correct imbalances in the feet, legs and hips. This intensive meets the pre-requisite for learning Shadow Yoga's first Prelude, which will be offered in a course format on July 14, 21, 28 and Aug. 4.
Intro to Balakrama (Stepping Into Strength)
with Danielle
4 Sunday's: July 14, 21 + 28 and Aug. 4.
4-5:45pm
$120 for series
*pre-requisite for this series is the above Foundations of Shadow Yoga Intensive
OR prior experience with Shadow Yoga Preludes*
with Danielle
4 Sunday's: July 14, 21 + 28 and Aug. 4.
4-5:45pm
$120 for series
*pre-requisite for this series is the above Foundations of Shadow Yoga Intensive
OR prior experience with Shadow Yoga Preludes*
Mini Studio Retreat
with Heather + friends
Saturday, July 27th. 2:30-8pm
$80 all inclusive:)
It's time to do it! Come spend an afternoon + evening
in the loving arms of The Breathing "Womb"...
This is an event created especially for those who are tired, hot, overwhelmed, worried, busy- but curious about how
yoga + kula mates on the path can support a rejuvenated sense of being.
1 scholarship space is available.
Please join us.
