October Dharma: M E R I D I A N S energy/chi pathways in your body! a sweet way to explore deepening our connection to this body
October is our 5th Anniversary month! THANK YOU! Special celebrations will take place in each class during the week of 10/20 - 10/26 where we will have sweet snacks + special teas + will end classes a few minutes early to draw raffle winners, (free yoga! oils! coffee gift cards! acupuncture session!) hug a yoga friend + have a moment to create your statement on the banner, or make a dharma stone to leave around town. Thank you! We love you!
"May our shared practice have merit in some way for all beings."
extra offerings at-a-glance:
Here is an at-a-glance lineup of some fantastic extra classes, series' + workshops being created especially for your nourishing fall season practice:
NEW CLASSES: (Read more about any of our classes by clicking the "Offerings", then "Classes" tab above!)
Wednesdays: 5:45-7pm: Level 1-2+ Flow with Joel Thursdays: 9-10:15am: Meditation with Stacey Lynn Thursdays: 4:15-5:30pm: Kids Yoga with Michelle Ages 5-10ish welcome! Sundays: 6-7:30pm:Restorative Yoga with Stacey Lynn
OCTOBER WORKSHOPS + SERIES: (Read more about any of our workshops or series by clicking OFFERINGS, then corresponding tabs above!)
October Shadow Yoga Series: Sunday afternoons (experience required) with Danielle Oct 13 - Nov 3. $120 October FULL MOON Restorative Sound Healing Gong with Saha 10/13. 6-7:30pm $20 Foundations of Ashtanga with Gepina Friday 10/18. 5:30-7:30pm. $25