W E L C O M E

December Dharma: 
​Homecoming

Noticing my breathing, I am home.

Join Deb + Heather for a special Solstice class!
Friday, 12/21. 6:30-8pm. 
Solstice Practice: Carrying Light
​

This will be a simple, restorative + yin natured practice.  Our time will include nourishing, floor based poses + breath meditations, inspirational wintery spoken word, and a sweet candlelight ceremony to bring light outside the studio, where we'll close our time with goodies, chai and a song out on the patio!  All levels warmly welcomed.  This is a no-registration needed, come as you are, bring a mat if you have one, use your class card or drop in ($15) offering.  We are looking forward to practicing on this special evening with you!

 Our December "3 Class Gift Card" Special is back!

Purchase your 10 Class Card anytime between Dec. 1 - Dec. 24th and get a 3 Class Gift Card to gift away~
or to keep for yourself for a rainy day:)
Just mention that you'd like the December 3 Class Gift Card Special when you buy your 10 Class Card at the studio, or write a note in the "add additional note to merchant" section if you purchase online!  

Wanting a yoga Gift Card for your loved one?  

We can make a Drop In, 5 Class, or 10 Class Card for your loved one.  This is a beautiful handmade Gift Card that we can send through snail mail to you, or them!  Clink the link below to select your purchase, and then leave us a note in the "add additional note to merchant" section about who it is for, and if we can send it somewhere through the mail, or if leaving it at the studio for the recipient to pick up is a better fit. We are flexible:)
Thank you for supporting our small business and for supporting yoga in this community!

Fall + Winter Extras:


Here is an at-a-glance lineup of some fantastic extra classes + workshops 
being created especially for your fall/winter practice.
(More info may be available by visiting our Workshops page or giving us a call)

*     *     *
Solstice Practice:  Carrying Light
with Deb + Heather
Friday, 12/21. 6:30-8pm
use your class card, or drop in ($15)
​*     *     * 
By Donation Heart Flow/Community Classes
with Mariah happen each Friday 4-5pm (see rolling Google calendar above!)
*     *     *
Gentle Kundalini + Gong Bath
with *NEW* teacher Saha!
each Saturday 12-2pm
(use your class card, or drop in!)
​*     *     *
Yin with Deb
continues into the Winter season...
join us each Thursday 5:30-7pm 
*     *     *
Holiday Elixir:  Gentle Yoga + Sound Healing
with guests Heather + Rick Sievers:
12/6, 12/13 + 12/20
(drop in anytime~ or use your class card!)
*     *     *
Hip love + Pranayama:
A Workshop for clarity + calm
Sat. 12/1. 3-5pm
​with Heather $25
*     *     *
Ecstatic Dance!
with Guest Adina
Sat. 12/1.  7-9pm
*     *     *
Vision Board Workshop
with Heather + guest Jocelyn F.
12/2.  2-4:30pm.  $40