W E L C O M E
TO THE BREATHING ROOM:
an uplifting space for movement + stillness
TO THE BREATHING ROOM:
an uplifting space for movement + stillness
The Breathing Room yoga community wishes to acknowledge and honor the indigenous communities native to this region, and recognize that our studio was built on indigenous homelands and resources. We recognize the Chinook and Cowlitz people as past, present and future caretakers of this land.
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February Heart Theme:
The 5 "Yama" according to Patanjali: Ahimsa (non-violence), Satya (truthfulness), Asteya (non-stealing), Bramacharya (often translated as moderation) + Aparigraha (greed-less-ness) 
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extra offerings at-a-glance:
from our heart~ extra classes, series' + workshops being created especially for your nourishing winter season practice:
+ Yoga Flow Rise + Shine 4 Week Series with *new* teacher Pamela! 2/3, 2/10, 2/17, 2/24. 8-9:15am
+ Building Inner Resilience Through Yoga: A 3 Month Series with Heather + Ashley. Meets 5:45-7pm on 2/12, 3/11, 4/8
+ Rekindle Resilience: An Afternoon of Herbs, Yoga + Nutrition with Heather + very special guests Sat. 2/29. 3-4:30pm. $30
+ Arm Balancing with guest teacher Aubry: A 2 Part Series. Join us for 1 or both! 3/7 + 3/14. 3-5pm. $25 for 1, $40 for both
