"...Identification with what we like, attachment to our preferences."
Here is an at-a-glance lineup of some fantastic extra classes, series' + workshops being created especially for your blossoming spring practice:
Foundations of Shadow Yoga with guest Danielle Lee Workshop: Saturday, 4/6. 4-6pm. $35 3 Class Series: (all Saturdays) 4/13, 4/20, 4/27. 4-5:30pm $80 (please join us for the workshop, or the workshop + series together!)
Ecstatic Dance with guest host Adina Friday, April 19th. Opening Circle 7pm, Closing Circle 9pm. Sliding scale donation at door $10-20
All interested bodies welcome! Ecstatic Dance is an invitation of free form movement in which the music is the teacher. This is not a class. There is no structure or steps to follow. Love to move? Want to move but just not sure? Click link below to read more:
Sound Healing + Restorative Yoga with Rising Moon! Friday, April 26th. 6-8pm $25
All levels + abilities are welcome to come chill and receive. Lying on the floor supported by bolsters and blankets, gentle movement and deep rest. Live sounds poured over you: singing bowls, rain drum, rattles, chimes, gong, voice... Rising Moon bring humble love and deep nourishment. Join us.