W E L C O M E
TO THE BREATHING ROOM:
an uplifting space for movement + stillness
TO THE BREATHING ROOM:
an uplifting space for movement + stillness
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January heart theme:
S A N K A L P A intention/remembering/statement to support truth + presence "Take time to find your song..."-Atz Kilcher 
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extra offerings at-a-glance:
from our heart~ extra classes, series' + workshops being created especially for your nourishing winter season practice:
+ Shadow Yoga Intro Workshop AND Course with Danielle. Wkshp: Sat 1/26 + Sun 1/27. $75 Course: 1/31, 2/14, 2/21, 2/28. $120
+ Yoga Flow Rise + Shine 4 Week Series with *new* teacher Pamela! 2/3, 2/10, 2/17, 2/24. 8-9:15am
+ Full Moon Gong Sound Healing + Yoga Nidra with Saha 2/9. 5:30-7pm. $20
+ Building Inner Resilience Through Yoga: A 3 Month Series with Heather + Ashley. Meets 5:45-7pm on 2/12, 3/11, 4/8
+ Rekindle Resilience: An Afternoon of Herbs, Yoga + Nutrition with Heather + very special guests Sat. 2/29. 3-4:30pm. $30
+ Yoga Flow Rise + Shine 4 Week Series with *new* teacher Pamela! 2/3, 2/10, 2/17, 2/24. 8-9:15am
+ Full Moon Gong Sound Healing + Yoga Nidra with Saha 2/9. 5:30-7pm. $20
+ Building Inner Resilience Through Yoga: A 3 Month Series with Heather + Ashley. Meets 5:45-7pm on 2/12, 3/11, 4/8
+ Rekindle Resilience: An Afternoon of Herbs, Yoga + Nutrition with Heather + very special guests Sat. 2/29. 3-4:30pm. $30
