:: WE MISS YOU ::
In response to our brick and mortar studio doors being temporarily closed due to COVID-19, please find the following schedule of "live" streaming classes (via Zoom) as well as a handful of pre-recorded/view anytime flows, songs and meditations created from our hearts for yours during this great time of unknowing:
*You will need to download the Zoom application on your computer or device to join the class*
This Week's Schedule:
*Mon.5/25:VIRTUAL Gentle w/ Heather 9:30am
*Wed.5/27:VIRTUAL Dharma, Breathe + Stretch
w/ Heather 7-8pm
*Fri.5/29:VIRTUAL Unwind w/ Heather 9:30am
*Sun.5/31:VIRTUAL Practice w/ Heather + Julie 10am
"HOW TO" REGISTER FOR VIRTUAL CLASSES:
Simply click the button just below this paragraph that corresponds with the class you wish to take!
The button takes you to Zoom so you can PRE-REGISTER for the class (THIS IS A NECESSARY STEP TO KEEP OUR
CLASS SAFE FROM SPAM).
You can pre-register for class anytime, but please leave yourself at least 10 minutes before class starts to get your registration completed so you can arrive to our virtual class unrushed.
As per the new recommendations from Zoom to keep our meeting secure, once you log in to our class, you will be held in a "virtual waiting room". I will have to let you in from the "waiting room" to our class!
Thank you for your patience as we navigate the ever changing landscape we are living in!
Please offer only what easily works for you in terms of donation for the class.
Note that you do not need to make a donation to join the class, although we are deeply grateful for your donations, they are entirely optional and you are able to join the class for zero dollars.
WE ARE ALL IN THIS TOGETHER.
"There is no illusion greater than fear." ~Lao Tzu
Saha is offering a sweet handful of her loving Kundalini classes this week as well:
MONDAY + WEDNESDAY: 5:30-7PM, FRIDAY: 9-10:30AM
...for details to join her via Zoom:
message Saha on social media,
OR email her: email@example.com